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Rest & Restore Retreat


Are you ready to press pause on your busy life and reconnect with yourself?

Join us June 6-8 for a transformative women’s retreat at a beautiful Georgian Bay waterfront cottage. Designed for women like you, who are balancing so much and deserve a moment to recharge, this retreat offers:

  • Gentle yoga and relaxation practices led by a certified hatha/yin yoga teacher.

  • Somatic and mindfulness activities facilitated by a registered social worker specializing in nervous system rest.

  • Nourishing meals and snacks to fuel your body.

  • Structured self-reflection and free time to connect or find solitude.

Choose your perfect room:

  • Shared rooms (“Sleepover Style”): $799 per person

  • Private rooms for ultimate rest: $699 per person

Book by March 1 to enjoy $100 off your spot!

Spaces are limited to keep the experience intimate. Don’t miss your chance to relax, connect, and nourish yourself.

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February 23

Body Language: 4-Week Yoga + Therapy Series